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    Home » Recipes » Main Course Recipes

    BBQ or Oven Salmon Foil Packets

    Jun 19, 2018 | by Jennifer | Last Updated: Jul 4, 2021

    Jump to Recipe

    Too hot to turn on the oven, but looking for something a little lighter from the BBQ? Enter this salmon foil packet! Simply add your salmon, bok choy and noodles to to packet, add a simple Asian-inspired sauce for lots of flavour and pop on the BBQ for 12-15 minutes.

    Salmon, Bok Choy and Noodle Foil Packets

    Now I will be the first to admit, this may look like a bit of a hot mess and it wasn't easy trying to photograph this one. It's not the prettiest of dishes. But what it lacks in neat looks, it definitely makes up for in simple, delicious and lighter Summer bbq fare.

    The secret to simple for this foil packet is using noodles that require no cooking. Here I've used Chow Mein noodles, that only need to be soaked in hot water for a few minutes. Shelf-stable udon noodles or rice noodles that only need soaking would be other great options here. And while this is perfect to pop on the BBQ, you can also cook these in the oven as well. Instructions for that are in the recipe.

    Cook's Notes

    You can make individual serving foil packets or put it all in one large foil packet (as I did here) and and dish it out from there.

    You could skip the noodles and serve with rice instead. Or just skip the carbs altogether. (Not that I would ever do that. This girl needs her carbs :)

    It doesn't really matter how you seal up your foil packet, as long as you do seal it up well. It doesn't have to be pretty, it just needs to be sealed, so that your contents steam.

    Don't skip the lime juice drizzle at the end. It really brightens up the flavours in this one!

    Salmon, Bok Choy and Noodle Foil Packets

    salmon bok choy and noodles in foil packets

    Salmon, Bok Choy and Noodle Foil Packets

    Easy and delicious, this all-in-one foil packet goes right onto the grill (or into the oven). Flavoured with an Asian style sauce.
    Author: Jennifer
    5 stars from 5 ratings
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    Prep Time 10 mins
    Cook Time 12 mins
    Total Time 22 mins
    Course Main Course
    Servings 2 people

    Ingredients
     

    • 2 salmon fillets
    • 3-4 baby bok choy
    • 2-3 cups dried Chow Mein noodles, or shelf-stable udon noodles
    • Salt and pepper, to taste
    • Aluminum foil

    Sauce:

    • 1 Tbsp sesame oil
    • 2 Tbsp rice wine vinegar
    • 2 Tbsp soy sauce
    • 2 cloves garlic, minced
    • 1/2 tsp minced fresh ginger

    To serve:

    • 2 fresh lime wedges
    • Black or white sesame seeds
    • Diced green onion
    Prevent screen from going dark

    Instructions
     

    • Preheat bbq grill to medium high (or oven to 375F.)
    • In a large bowl, soak Chow Mein (or udon) noodles in hottest tap water while your prepare the rest of the dish (at least 8-10 minutes).
    • In a small bowl, whisk together the sauce ingredients. Set aside.
    • Season the salmon fillets with salt and pepper. Set aside.
    • Cut bottom 1/2-inch off the baby bok choy and then cut each into quarters. Place in a colander and rinse well. Set aside.
    • Cut two pieces of aluminum foil about about 24-inches long. Lay them on the counter in opposite directions to form a + shape.
    • When the noodles have soaked and are softened, drain. *Chow Mein Noodles may be a little al dente still, but will soften as they cook in the packet.
    • Place noodles in the centre of the foil. Pour 1/3 of the sauce overtop. Top with the seasoned salmon fillets. Pour 1/2 of the remaining sauce over the salmon. Top with bok choy and pour the remaining sauce over-top. Seal up your foil packet tightly, so no steam will escape as it cooks.
    • Place foil packet in oven (on baking sheet) or onto your preheated grill. Cook about 12 minutes or up to 15 minutes for thicker salmon. Remove from grill and allow to stand a 5 minutes, then carefully open the packet (watch for escaping steam!).
    • To serve: Squeeze fresh lime wedges over top, then garnish with sesame seeds and diced green onion.

    Nutrition

    Calories: 550kcal | Carbohydrates: 35g | Protein: 42g | Fat: 25g | Saturated Fat: 3g | Cholesterol: 93mg | Sodium: 1572mg | Potassium: 925mg | Fiber: 3g | Sugar: 2g | Vitamin A: 7610IU | Vitamin C: 77.2mg | Calcium: 221mg | Iron: 5.1mg

    Nutritional information provided for general guidance only and should not be relied upon to make personal health decisions.

    Course Main Course
    Cuisine American
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    Meet the Author:
    Hi! I'm Jennifer, a home-cook of many years and a lifelong seeker of delicious food! I'm an equal opportunity eater. I enjoy eating all the foods!

    I love to share the classic recipes that I have enjoyed for years, as well as newer discoveries, that have become fast favourites.
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    Reader Interactions

    Comments

    1. Irene says

      August 21, 2018 at 4:44 pm

      5 stars
      Tried this receipe on the barbecue with udon noodles. Very tasty results!
      Unfortunately, I decided to use parchment bags that I've had for ages. Think I learned my lesson! Been thinking that an aluminum pan would be my preference.
      Quick question - is it necessary to soak the udon noodles? They’re used regularly for stir fries & just add them from the package.

      Reply
      • Jennifer says

        August 21, 2018 at 7:45 pm

        Oh goodness, did it catch fire? An aluminum pan covered with foil would work just fine. You'll want to ensure it's covered well, as you need it for the steaming part. And no, you don't need to soak the shelf-stable (soft) udon noodles. I sometimes rinse them, just to separate them more easily (rather than the clump they are in when taken from the package).

        Reply
        • Irene says

          August 26, 2018 at 9:18 am

          No fire! Just awkward to add ingredients from a side opening. And even more awkward trying to serve!

          Reply
    2. Hilary says

      July 04, 2018 at 7:10 pm

      5 stars
      Hi Jennifer.

      Tried the salmon foil pockets tonight on the bbq - absolutely delicious. A huge hit with the family. Kudos on the simplicity of the recipe. This one will be a keeper. Much thanks!

      Reply
      • Jennifer says

        July 04, 2018 at 7:42 pm

        Hi Hilary and so glad you enjoyed it! Thanks :)

        Reply
    3. Mary Ann | The Beach House Kitchen says

      June 20, 2018 at 3:31 pm

      5 stars
      Foil packet dinners are always the best Jennifer! Delish and gotta love the easy clean up! I'll be trying these for sure.

      Reply
      • Jennifer says

        June 20, 2018 at 7:59 pm

        Thanks Mary Ann :)

        Reply
    4. Milena says

      June 19, 2018 at 6:40 pm

      5 stars
      These are so on the menu for this week! Love max flavor and minimal work:)

      Reply
      • Jennifer says

        June 20, 2018 at 7:38 am

        Thanks Milena and me, too :)

        Reply
    5. Dawn - Girl Heart Food says

      June 19, 2018 at 1:15 pm

      5 stars
      I love foil packet dinners and hubby loves bok choy even more! What a beautiful (and healthy) weeknight dinner ! Perfect for entertaining too :)

      Reply
      • Jennifer says

        June 19, 2018 at 3:22 pm

        Thanks Dawn and yes, it's a nice light change from the heavier BBQ options :)

        Reply
    6. Tricia @ Saving Room for Dessert says

      June 19, 2018 at 8:57 am

      I love that you added noodles to this foil packet - such a brilliant way to meld the flavors. Foil packets are simply a wonderful idea, indoors or out, and great for camping! Love Bok Choy too - and your sauce must be delicious. Looks "pretty" great to me!

      Reply
      • Jennifer says

        June 19, 2018 at 10:24 am

        Thanks Tricia :)

        Reply

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