Vanilla Coffee Frappé with a Boost
Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 1 serving
A delicious and refreshing vanilla coffee frappé, given a nutritional boost with Bob's Red Mill Vanilla Protein Powder.
- 6 Cold Brewed Coffee Ice Cubes (see notes)
- 6 ice cubes
- 1 cup milk of your choice
- 1 Tbsp organic cane sugar
- 1 scoop Bob's Red Mill Vanilla Nutritional Booster Protein Powder (see notes)
- Whipped cream, for topping optional
- Chocolate syrup, for topping optional
Add cold brewed coffee ice cubes, regular ice cubes, milk, sugar and Bob's Red Mill Vanilla Protein Powder to blender. Blend until smooth. Pour in to serving glass and top with whipped cream and a bit of chocolate syrup, if desired.
Each cold brewed coffee ice cube should start with approximately 2 Tbsp. of liquid cold brewed coffee. If your ice cube tray size is smaller or larger, adjust number used accordingly.
Bob's Red Mill Protein Powder Nutritional Boosters come with a scoop in the bag. That is the scoop size used for this recipe and for nutritional information. I used 1 scoop here, but you could easily add two if you'd like or need more of a boost.
Nutritional Information: Using 1% low fat milk, 1 scoop of Bob's Red Mill Protein Powder and without whipped cream/chocolate sauce topping.
Calories: 230, Total Carbohydrates: 33g, Protein: 17g, Total Fat: 3g, Saturated Fat: 1g, Cholesterol, 11mg, Sodium: 233mg, Potassium: 354mg, Dietary Fiber: 6g, Sugar: 26g, Vitamin A: 9.3%, Calcium: 33.5%, Iron: 17.5% Daily Value
Calories: 230kcal | Carbohydrates: 33g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 11mg | Sodium: 233mg | Potassium: 354mg | Fiber: 6g | Sugar: 26g | Vitamin A: 465IU | Calcium: 335mg | Iron: 3.2mg