Balsamic Pork Tenderloin and Peach Salad

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Balsamic glazed pork tenderloin, with arugula, grilled peaches and goat cheese.
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  • 2 lb pork tenderloin silverskin and visible fat removed

Balsamic Sauce:

  • 1/2 cup chicken broth
  • 1/3 cup balsamic vinegar
  • 2 Tbsp real maple syrup or substitute 2 Tbsp + 2 tsp brown sugar
  • 1 tsp cornstarch
  • 1/2 tsp salt
  • Freshly ground pepper

For the salad:

  • 2 cups arugula or other salad greens
  • 3 peaches halved and pit removed
  • 1 cup goat cheese crumbles


  • For BBQ: Combine sauce ingredients in a small saucepan. Bring to a boil, then reduce heat and simmer a few minutes until thickened. Remove to a small bowl.
  • Place pork tenderloin on grill and cook, basting with sauce several times. Cook until pork reaches 140F., reserving the extra sauce to drizzle on salad later. Remove pork to a cutting board to rest. Meanwhile, grill the peach halves until warmed with some grill marks.
  • For Oven: Preheat oven to 375F. Combine sauce ingredients in a small bowl. Set aside. Using an oven-proof skillet, pan sear the pork tenderloin in a little cooking oil over medium-high heat. Once seared, pour sauce into pan with the park. Place pan into preheated oven and roast, flipping pork 2-3 times, until pork reaches 140F, about 20 minutes. Remove pork to a cutting board to rest. Remove sauce to a small bowl.
  • Grill peaches in a grill pan or simply warm in a skillet.
  • For the salad: Add the arugula to a large plate. Cut peach halves in half again and scatter around the sides of the plate. Cut pork into thin slices and place in the middle of the plate. Scatter goat cheese crumbles overtop. Drizzle a bit of the remaining sauce over-top. Season with salt and pepper.


Be sure to scroll up to read the Ingredient Notes and Cook's Notes, for more helpful tips, substitution suggestions and suggested variations and/or serving suggestions for this recipe.

Nutrition Information:

Calories: 517kcal | Carbohydrates: 22g | Protein: 58g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 173mg | Sodium: 733mg | Potassium: 1226mg | Fiber: 1g | Sugar: 19g | Vitamin A: 1190IU | Vitamin C: 11mg | Calcium: 132mg | Iron: 3.9mg