Salsa Verde Tilapia with Fresh Salsa

Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 2 people
Delicious fish with salsa verde sauce and fresh salsa, for a quick, easy and fuss free dinner!


  • 1 pkg tilapia

Fresh Tomato Salsa:

  • 1/2 pint cherry tomatoes, halved
  • 1/2 English cucumber, diced
  • 1/2 ripe avocado, peeled and diced
  • 1 jalapeno pepper, seeds removed and diced
  • 1/4 cup chopped fresh cilantro
  • Juice of 1/2 lime
  • Drizzle of olive oil
  • Salt and pepper, to taste

Tortilla Strips:

  • 1 large or two small flour tortillas
  • Olive oil, for brushing
  • Salt and pepper
  • Lime Wedges for serving


  • Preheat oven according to package directions and place fish in cooking bag as instructed. Place on one side of a baking sheet and place in to preheated oven. Set timer for 15 minutes.
  • Meanwhile warm sauce as directed. Prepare fresh tomato salsa by combining all ingredients and stirring well. Set aside.
  • Prepare tortilla strips by brushing tortillas lightly with olive oil and seasoning with a bit of salt and pepper. Use a pizza cutter or knife to cut in to thin strips about 2-3 inches long.
  • After fish has cooked for 15 minutes, remove from oven. Scatter the tortilla strips on the empty side of the baking sheet, in an even, single layer. Return to the oven with the fish and set timer for the remaining 8 minutes cook time. Remove fish to serving plates. Top with warmed sauce and spoon fresh salsa over-top. Serve warm tortilla strips alongside.

Nutrition Information:

Calories: 390kcal