This Chicken Buddha Bowl is a copycat of the delicious Freshii™ version. Lots of vegetables and rice noodles in a spicy peanut sauce.

buddha bowl in white bowl with fork

When it’s a take-out kind of night and I’m feeling like something healthier, I always head to my local Freshii™. And I pretty much always order the same thing – The Buddha Satay Bowl, with chicken, spinach instead of broccoli and extra sauce. That’s the great thing about Freshii™. They’ll make it just how you want it :)

For those nights when I want take out, but don’t want the “out” part, I have learned how to recreate my favourite Buddha Bowl at home.This Buddha Bowl has carrots, red cabbage, green onion and spinach, all tossed with rice noodles and a spicy peanut sauce. On top is a generous sprinkling of wonton strips.

If you are a fan of the original, I think you’ll find this one comes pretty darned close! If you have no idea what Freshii™ is, no worries, you’ll enjoy this bowl anyway. It’s quick, easy, delicious and healthy-ish.

Ingredients and Substitutions

Rice Noodles – The rice noodle “cakes” I use come in a bag of about 12 little rice noodle nests. Each nest is 1.6 oz. If you are starting with rice noodle sticks, use about 4 oz. Go for the thicker, fettuccini-width rice noodles for the best results. I like to break the noodles in half before soaking if they are long. It’s just easier to eat with shorter noodles.

Rice noodles don’t need to be boiled. Simply set to soak in your hottest tap water or boiling water for about 10 minutes, then drain and use. (If your noodles are thicker, they may need an extra 5-10 minutes to sit in the hot water.

Peanut Butter – I used regular old peanut butter here. If you are starting with natural peanut butter, you may wish to add a pinch of salt and/or sugar and maybe replace 1 Tbsp of the water with oil to help the sauce stick to the noodles. I haven’t tested this. Just thinking out loud :)

Wonton Strips – If you have a ready source for Wonton Strips, you are ahead of the game. I couldn’t find any locally, but discovered them on Walmart Canada’s Online Shop. I simply ordered a few bags and had them shipped to my local Walmart for pickup. There are probably other online sources as well. Amazon has them as well.

If you can’t find Wonton Strips, you could fry up your own from wonton wrappers or I think the fried chow mein noodles would make a decent substitute

Recipe Tips

If you want the exact Buddha Bowl ala Freshii™ simply swap out finely chopped raw broccoli for the spinach.

The recipe as written includes “extra sauce” (that’s the way I always order it :). If you’re not wanting it as saucy as I like it, simply half the sauce recipe.

I like to do all my vegetable chopping first. Then I set the noodles to soak. Next I mix up the peanut sauce and dice the chicken. Heat both in a skillet or saucepan until the sauce melts and is smooth. Add the softened noodles to the skillet and cook in the sauce for a minute, then toss it all together with vegetables in a large bowl.

How to Matchstick Carrots

Cutting carrots into matchsticks doesn’t need to be a time-consuming adventure. Simply follow these easy instructions for an easy and painless way to cut carrots into matchsticks.

  1. Peel carrot and cut into 1- inch long pieces.
  2. On a cutting board, with a sharp knife, carefully cut the rounded side off the right side of the carrot.
  3. Place the cut, flat side down and make thin, 1/8-inch or less slices in from the side until you reach the centre.
  4. Flip the carrot again, placing the flat edge at the centre down and make more slices as above, flipping to the flat edge once more.
  5. Take your carrot “planks” and using the tip of a sharp knife, cut into super thin slices. (You can stack two planks together and cut, but any more than that and they get difficult to keep together as you slice).

Buddha Bowl with Chicken

Top Tip!

Make this dish super quick and easy by starting with pre-cooked chicken strips. Simply dice and warm in a skillet with the sauce for a few minutes.

buddha bowl in white bowl with fork

Get the Recipe: Buddha Bowl with Chicken

Rice noodles in a spicy peanut sauce, with vegetables. Copycat Freshii™ Buddha Satay Bowl recipe.
5 stars from 11 ratings
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 3 servings


  • 2 handfuls baby spinach, or finely chopped broccoli
  • 1 medium carrot, peeled and match-sticked
  • 1 1/4 cup red cabbage, thinly sliced and cut to 1-inch long pieces
  • 1/4 cup green onion, green part only, sliced
  • 4 oz rice noodles, broken in half if long
  • 1 boneless chicken breast, cooked and diced *see notes

Peanut sauce:

  • 1/2 cup creamy peanut butter, **see notes
  • 1/2 cup water
  • 2 Tablespoons low sodium soy sauce
  • 2 teaspoons rice wine vinegar
  • 2 teaspoons sesame oil
  • 2 teaspoons ginger paste, or 1 tsp minced fresh ginger
  • 2 Tablespoons brown sugar, or 1 Tbsp honey
  • 1 Tablespoons Asian Chili Garlic paste, plus more to taste

For Garnish:

  • Fried Wonton Strips
  • Additional green onion, sliced
  • 2-3 Tbsp finely chopped peanuts, optional


  • Prepare vegetables and place into a large bowl. Set aside.
  • Set rice noodles to soak in a big bowl with your hottest tap water. (I like to break in half before soaking, if long, as it makes the finished dish easier to eat).
  • Prepare peanut sauce by stirring together all the ingredients. Set aside.
  • Add peanut sauce to a skillet or large saucepan. Heat over medium heat until melted and smooth. Add diced cooked chicken and cook, stirring, until chicken is warmed through. Drain rice noodles and add to skillet. Toss to coat noodles in sauce.
  • Pour noodles over vegetables in large bowl. Toss to combine then transfer to serving bowls. Garnish with wonton strips, additional green onion and some finely chopped peanuts, if you like.


*You can cook a boneless chicken breast to use here, or start with left-over cooked chicken. Chicken from a rotisserie chicken or store-bought cooked chicken strips that you dice up.
**If starting with natural peanut butter, use the same amount, but perhaps add a pinch of salt to the sauce and consider replacing 1 Tbsp or so of the water with oil, so the sauce has a good texture for sticking to the noodles.
Be sure to read the notes above this Recipe Card, for more tips, options, substitutions and variations for this recipe!
Cuisine: American, Canadian
Course: Main Course
Serving: 1serving, Calories: 539kcal, Carbohydrates: 48g, Protein: 29g, Fat: 26g, Saturated Fat: 5g, Cholesterol: 48mg, Sodium: 1016mg, Potassium: 866mg, Fiber: 5g, Sugar: 15g, Vitamin A: 5790IU, Vitamin C: 30.4mg, Calcium: 83mg, Iron: 2.5mg
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