This hearty potato and cauliflower soup is topped with roasted cauliflower and Brussels sprout leaves and sprinkled with a bit of goat cheese. A great dinner soup!
Why you'll love this cauliflower soup
I have been craving soup like crazy lately. I think it's partly the sub-zero temperatures and partly the need for something more vegetable-rich after all the holiday excess. I love this Cauliflower and Potato Soup as it's both hearty and delicious, but lightly creamy (just 1/4 cup of cream).
The star of this soup is definitely the toppings. A bit of the cauliflower is roasted off, together with some Brussels sprout leaves and put on top of the soup, for great texture and flavour. And to finish it off is a sprinkling of crumbled, tangy goat cheese.
You could enjoy this soup as a lunch or dinner soup or as an elegant starter soup for any meal.
Cook's Notes
I say this every time I post a soup recipe, but I think it can never be said enough. Be sure to season your soup well with salt and freshly ground pepper. If you taste the soup and it seems at all bland, you need more salt!
To prepare the Brussels sprouts, simply cut off the core end by about 1/2-inch, then start peeling the outside leaves off one by one. Stop when you get to the middle and the leaves don't separate easily and discard that inner bit.
If your soup ends up too thick (maybe you started with an extra big cauliflower or potato :), simply thin with a little more chicken broth.
This soup only calls for 1/4 cup of heavy cream, but if you don't have heavy cream or you'd prefer something lighter, simply combine a lighter cream with a half teaspoon of cornstarch and add it to the soup instead. For a dairy-free option, just skip it altogether.
You can make the soup up to 3 days ahead and simply re-warm to serve. The roasted cauliflower and Brussels sprout leaves can be done ahead as well, or just before serving.
Change it Up! Add crispy herb croutons and/or crumbled, cooked bacon to the topping. Alternately, add a bit of very finely diced, uncooked bacon to the onion at the start to give your soup a bit of a smokey, bacon flavour.
Recipe
Cauliflower and Potato Soup with Goat Cheese
Ingredients
- 2 lb. cauliflower, quartered and cored
- 2 Tbsp extra-virgin olive oil
- 1/2 small onion, chopped
- Salt and Freshly ground pepper, to taste
- 1 large baking potato, peeled and cut into 1-inch pieces
- 4 cups chicken broth
- 3 thyme sprigs
- 1/4 cup heavy cream
- 8 Brussels sprouts, core end trimmed and separated into leaves
- 4 oz. cold goat cheese, crumbled
Instructions
- Preheat the oven to 375 F. Take one quarter of the cored cauliflower and cut it in to 1/2-inch thick flat, floret slices. Set aside.
- Coarsely chop the remaining cauliflower.
- In a Dutch oven or soup pot, heat the olive oil over medium heat. Add the onion and a pinch of salt and cook, stirring occasionally, until softened, about 3-4 minutes. Stir in the diced potato and the chopped cauliflower, then add the chicken stock and the thyme sprigs. Bring to a boil, then reduce the heat to medium low and simmer, stirring occasionally, until the vegetables are very tender, about 30 minutes. Discard the thyme sprigs.
- While soup is simmering, place reserved cauliflower floret slices in an even layer on one end of a baking sheet. Prepare the Brussels sprouts as directed above and scatter over the other end of the baking sheet. Drizzle with a bit olive oil and season with salt. Roast for 5 minutes in the preheated oven. Remove from oven and transfer Brussels sprout leaves to a plate. Return to oven and roast a further 10-15 minutes, or until the cauliflower florets are golden on the bottom. Remove from oven and transfer florets to a plate, with the golden side up.
- Using an immersion blender or in two batches in a blender, puree the soup until very smooth. Return the soup to the pot and stir in the cream. Warm over moderate heat. Taste soup and season generously with salt and some freshly ground pepper, to taste.
- To serve, ladle into bowls and top with some roasted cauliflower florets and roasted brussels sprout leaves. Sprinkle with crumbled goat cheese and a grind of freshly ground pepper.
- Make Ahead:
- The soup can be made ahead and refrigerated for up to 3 days. Reheat gently before serving, then top with garnishes.
Notes
Nutrition
Nutritional information provided for general guidance only and should not be relied upon to make personal health decisions.
More Cauliflower Goodness on Seasons and Suppers
Hi! I'm Jennifer, a home-cook of many years and a lifelong seeker of delicious food! I'm an equal opportunity eater. I enjoy eating all the foods!
Colder by the Lake says
Awesome warmer upper on a cold winter's day!! AND healthy!
Jennifer says
Win, win :) So glad you enjoyed it. Thanks so much!
Jane says
This soup is not only delicious and different but after the addition of the toppings, also totally elegant. So often, the beauty of the presentation is worth the time it takes to do the little extras. This is one of those times. Thank you for all the food love you give all of us who enjoy your blog and trying out new recipes.
Jennifer says
So glad you enjoyed it, Jane! I agree about the presentation. It's definitely worth the time :) Thanks so much.
Irene says
Another winner! A good way of getting a couple of veggies that would normally receive a negative look into a positive comment. I made the brussel sprouts more work because I didn’t read your notes more than once! The goat cheese enhanced the flavour. As usual, very tasty!
Jennifer Maloney says
Thanks Irene! So glad you enjoyed it :) I'm not a total Brussels sprouts lover, but I don't mind them in moderation, like used here. And of course, goat cheese makes everything better!
Margaret says
Perfect soupfor today. It is -20c outside at the moment (noon) with a wind chill of -25c
Jennifer says
It's the same here, Margaret! A perfect soup day. Enjoy :)
Sisusue says
Jennifer,
Out of this world!! Didn't need the cream, smooth and flavorful without it. Added a few seasoned croutons for a bit more crunch.
Loved it and so did the date!!
Jennifer says
So glad you enjoyed it! Thanks :)
Jane says
Jennifer, this soup is delicious, different and lovely to look at! It was tonight's supper and everyone wanted seconds. Your recipes always make me take a second look. Thank you for sharing your time and talent. It's much appreciated!
Jennifer says
Thanks so much, Jane and so glad you enjoyed it! I really enjoyed this one, too :)
[email protected] says
I'm sure I saw this on Insta and fell immediately in love! Such a pretty and delicious soup!!
Jennifer says
Thanks so much, Annie :)
Mimi says
Gorgeous. What a lovely combination of flavors. I really like that you used some of the roasted cauliflower as topping!
Milena | Craft Beering says
I agree that the toppings are the star here:) I have such a weak spot for roasted cauliflower. And the goat cheese is so well placed among the other ingredients. Stay warm, Jennifer! Glad you had a relaxing time during the holidays!
Jennifer says
Thanks Milena! I look for any excuse to add goat cheese :)
Karen (Back Road Journal) says
Your soup has so much going for it...from flavor to presentation.
Jennifer says
Thanks so much, Karen :)
Laura says
Hello,
Could I substitute veggie broth for the chicken broth without changing the taste too much? We are a no bird household.
Thanks.
Jennifer says
Hi Laura and yes absolutely you could use veggie broth. I'd look for a good, full-flavoured one (jarred or homemade) if you can to ensure nice depth.
Tricia @ Saving Room for Dessert says
Thanks for the Netflix referral - we've been enjoying the Netflix Longmire series - good time of year to bing on entertainment - and a GREAT time of year for this lovely soup! We love cauliflower soup and I bet the addition of goat cheese is terrific. Glad you had a happy holiday season. We look forward to seeing all your new recipes in 2018!
Jennifer says
Thanks Tricia! I haven't watched Longmire. I will add to my watch list :)
Mary Ann | The Beach House Kitchen says
Can't wait to try this soup Jennifer! Sounds delicious and comforting for this cold wintry weather! I'll need to check out Mindhunter too. I'm always looking for a new show on Netflix! Happy New Year!
Jennifer says
Thanks Mary Ann :) Happy New Year to you, as well!