• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • All Recipes »
  • Most Popular »
    • 2-Banana Banana Bread
    • Creamy Baked Mac and Cheese
    • Extra Creamy Rice Pudding
    • Glazed Lemon Pound Cake Loaf
    • 15-Minute Udon Stir Fry
    • Multigrain Bread
    • Mango Salad
    • Pork Tenderloin Marsala
    • Homemade Baked Beans
    • Homemade Hamburger Buns
    • Carrot Cake Loaf
    • Classic Homemade Waffles
    • Authentic Poutine Recipe
  • SUBSCRIBE »
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
Seasons and Suppers logo
menu icon
go to homepage
search icon
Homepage link
  • All Recipes »
  • Most Popular »
    • 2-Banana Banana Bread
    • Creamy Baked Mac and Cheese
    • Creamy Rice Pudding
    • Glazed Lemon Pound Cake Loaf
    • 15-Minute Udon Stir Fry
    • Multigrain Bread
    • Mango Salad
    • Pork Tenderloin Marsala
    • Homemade Baked Beans
    • Homemade Hamburger Buns
    • Carrot Cake Loaf
    • Homemade Classic Waffles
  • Subscribe
  • About
  • Contact
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Recipes » Main Course Recipes

    Easy Baked Asian Orange Salmon (or Trout)

    Jan 16, 2020 | by Jennifer | Last Updated: Dec 1, 2021

    Jump to Recipe

    This delicious, Asian-inspired orange salmon bakes up in the oven in just 15 minutes, with an easy orange and soy sauce. A great weeknight meal!

    Asian orange salmon on baking sheet

    When it comes to quick, easy and delicious dinner ideas, this oven baked, Asian-inspired orange salmon is always high on my list. As we are in the season of beautiful citrus, it's the best time of year to enjoy it, as well. It is sure to brighten up even the dreariest Winter day.

    If you are always looking for new and different ways to enjoy salmon, as I am, I think you'll love the orange and Asian-inspired flavours here. It's a great way to enjoy salmon or rainbow trout fillets and is a feast for the eyes as well as the palette.

    Ready in just 15 minutes, this oven baked salmon makes a perfect weeknight meal.

    I especially love that this dish cooks up completely in the oven, on one pan. And it's ready in about 15 minutes! The easy orange soy sauce doesn't need any pre-cooking. Simply mix it together and use it to baste/broil the fish at the end of cooking.

    I love to add a few orange slices on top along with the sauce, for a really pretty presentation.

    Jump to:
    • Ingredient Notes
    • Cook's Notes
    • What to serve with Asian Orange Salmon
    • Recipe
    • More baked salmon recipes you might like ...
    • Comments, Questions and Reviews

    Ingredient Notes

    Salmon or Trout: This recipe works equally well with either salmon or trout. I have actually used rainbow trout here. I've used the long, thin fillets here, but this recipe would also work nicely with the smaller, thicker salmon pieces, though the oven cooking time will be a little longer.

    Oranges: You can use any kind of orange you like or have on hand. I've used Cara Cara oranges here. If you'd like orange slices on top, you'll need 2 medium oranges - one for juicing for the sauce and another to use for the slices.

    While it's hard to compete with fresh-squeezed orange juice for flavour, if you don't have any fresh oranges on hand, orange juice (from concentrate) could be used for the sauce.

    Sriracha: If you'd like a touch of heat in your sauce, add a splash of Sriracha to the sauce, to taste.

    Cook's Notes

    I used to reduce down this sauce in a saucepan on the stove-top, but I've found I can achieve the same results (and save dirtying another pot) by using the oven to do the reducing for me. If you prefer, you can go the stove-top route. Simply bring the sauce ingredients to a boil, then simmer over low heat to reduce while the fish is in the oven. Then just brush on the reduced sauce to in the last few minutes of baking.

    The sauce, as written, isn't thick, but more of a basting sauce. If you'd like a thick sauce, go the stove-top route. To thicken, mix up a a mixture of 1 Tbsp cold water mixed with 2 tsp of cornstarch and add a bit at a time to your simmering sauce near the end of cooking, until it thickens to the point you're after.

    If you are not a fan of the fish skin, it's very easy to leave it behind on the pan when serving. Simply slide a spatula between the fish and the skin and lift off. It's won't be as pretty when you're done (it will break into pieces), but you won't have any skin on your plate. Of course, you could also plate your fish with the skin and simply eat the fish part, as it separates easily from the skin.

    Be sure your oven rack is not too close to the broiling element while broiling, as it's much easier to control the heat/cooking from a distance. If your broiler has a Hi and Low setting, start with the Hi setting. You can always turn it down if it seems too hot.

    Top Tip: For skin-on salmon or trout fillets, be sure to grease your baking pan well with oil before baking, so the skin crisps up and doesn't stick to the pan. It also makes clean-up easier.

    What to serve with Asian Orange Salmon

    This dish is lovely with a simple vegetable side, such as asparagus, broccoli (or broccolini) or green beans. You could do an easy side-salad, as well. If you want to add a carb, a bit of rice or something like coconut rice would be perfect.

    Asian orange salmon on baking sheet

    Recipe

    Asian orange salmon on baking sheet

    Easy Baked Asian Orange Salmon (or Trout)

    Easy baked salmon, with an Asian-inspired orange-soy sauce. Ready in just 15 minutes!
    Author: Jennifer
    4.9 stars from 11 ratings
    Print it Pin it + Collection Go to Collections Share by Email
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Main Course
    Servings 4 servings

    Ingredients
     

    • 2 salmon or trout fillets, long, thin skin-on fillets or *See Notes
    • 1 Tbsp olive oil, plus more for greasing the pan
    • Salt and freshly ground pepper
    • 1 medium orange, sliced, for topping

    Sauce:

    • 4 Tbsp orange juice, freshly squeezed recommended
    • 3 Tbsp brown sugar
    • 2 Tbsp soy sauce
    • 1 tsp sesame oil
    • Splash of Sriracha, optional, if you'd like a touch of heat
    Prevent screen from going dark

    Instructions
     

    • Preheat oven to 400F., with the oven rack in the centre of the oven.
    • Add a little olive or cooking oil onto a baking sheet and use a brush to evenly coat the bottom of the baking sheet. Set aside.
    • Pat the salmon or trout fillets dry with paper towel. Brush the top of the salmon lightly with olive oil, then season with salt and freshly ground pepper. Lay the fillets onto the prepared baking sheet, skin side down.
    • Make the sauce by stirring together all the sauce ingredients. Set aside until needed.
    • *Note: Baking time will vary depending on the size/thickness of your fish. Your first baking period should produce a fish that is cooked/lighter coloured on the outside, but still not quite cooked through the thickest part. Extend your baking time if needed.
      When oven is preheated, place the salmon into the oven and roast for 10 minutes. (Fish should be cooked-looking on the outside edges with the thicker middle still a little pink at this point). Remove from oven and baste the fish generously with some of the sauce and place a few orange slices on top, if desired. Return to the oven for an additional 5 minutes. (Fish should be evenly coloured at this point.
    • Remove fish from oven and again baste generously. Switch the oven from the Bake setting to the Broil setting (use the "Hi" setting if your oven has both Hi and Lo). Return the fish to the oven to the same middle oven rack and broil for 1 minute. Baste again and broil for another 1-2 minutes. Watch closely so the sauce doesn't begin to scorch, as that will introduce a bitter taste to the sauce.
    • Remove from oven and spoon any sauce that may be in the pan over-top of the salmon. Serve immediately.

    Notes

    *For the smaller, thicker salmon fillets, you will need to extend the cooking time to account for the thicker fish.
    Be sure to read the “Ingredient and Cook's Notes" (above the recipe card!), where I share more detailed  tips, variations and substitution suggestions for this recipe!

    Nutrition

    Calories: 305kcal | Carbohydrates: 15g | Protein: 36g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 100mg | Sodium: 558mg | Potassium: 942mg | Fiber: 1g | Sugar: 13g | Vitamin A: 213IU | Vitamin C: 30mg | Calcium: 135mg | Iron: 1mg

    Nutritional information provided for general guidance only and should not be relied upon to make personal health decisions.

    Course Main Course
    Cuisine American, Canadian
    Never miss a new recipe!SIGN UP for email updates!

     

    More baked salmon recipes you might like ...

    Spicy Orange Roasted Salmon with Bok Choy
    Spicy Orange Salmon with Bok Choy
    Spicy orange salmon fillets, baked together with healthy bok choy and orange slices for a quick and easy dinner. Ready in just 15 minutes!
    Get the Recipe
    www.seasonsandsuppers.ca
    Salmon, Bok Choy and Noodle Foil Packets
    BBQ or Oven Bok Choy, Noodle and Salmon Foil Packets
    Too hot to turn on the oven, but looking for something a little lighter from the BBQ? Enter this salmon foil packet! Simply add your salmon, bok choy and noodles to to packet, add a simple Asian-inspired sauce for lots of flavour and pop on the BBQ for 12-15 minutes.
    Get the Recipe
    www.seasonsandsuppers.ca
    Maple Soy Salmon Bowls
    Maple Soy Glazed Salmon Bowls
    These Maple Soy Salmon Bowls are both delicious and healthy. With maple syrup and soy glazed salmon, sauteed spinach and rice.
    Get the Recipe
    www.seasonsandsuppers.ca
    PinShareTweetShares873

    Meet the Author:
    Hi! I'm Jennifer, a home-cook of many years and a lifelong seeker of delicious food! I'm an equal opportunity eater. I enjoy eating all the foods!

    I love to share the classic recipes that I have enjoyed for years, as well as newer discoveries, that have become fast favourites.
    More about me here ...


    Seasons and Suppers is honoured to have been featured on these great sites ...

    graphic showing sites Seasons and Suppers has been featured on

     

    Tried this Recipe?
    You can leave a Recipe Rating by simply clicking on the stars in the Recipe Card above or if you like, you can leave a Comment and Rating in the comment section below! It's always helpful for other cooks to hear feedback on a recipe from someone who has tried it!

    You don't need to use your full name or even your real name when leaving a comment. You just need to be a real person :) Your email address will never be publicly displayed or shared.

    Reader Interactions

    Comments

    1. LILIANA RANCATI says

      January 11, 2022 at 2:47 pm

      5 stars
      We eat a lot of fish. I am always looking for something different to prepare. This one is so, so delicious will become a family favorite. The sauce is just spectacular. Thank you Jennifer.

      Reply
      • Jennifer says

        January 11, 2022 at 7:41 pm

        So glad you enjoyed it, Liliana :) Thanks so much!

        Reply
    2. Pat says

      January 10, 2022 at 6:00 pm

      5 stars
      Off to market we will go in the morning. Just today was wondering what to do with the half dozen oranges I have in the bowl and nobody eating them…making this next up. Looks so good and I’ll bet tastes even better. Will buy salmon.

      Reply
      • Jennifer says

        January 10, 2022 at 7:00 pm

        Do enjoy, Pat! I think you'll enjoy the bright citrus flavours this time of year :)

        Reply
    3. Rolly says

      March 30, 2021 at 9:14 pm

      Tried this salmon dish for dinner tonight 10 out of 10 was a 10 whole family enjoyed. We will definitely be doing this one again.

      Reply
      • Jennifer says

        March 31, 2021 at 9:06 pm

        So glad to hear :) Thanks so much!

        Reply
    4. Lyn says

      January 02, 2021 at 6:18 am

      4 stars
      my whole family loved it! thanks so much for sharing this recipe! will be doing this more often... it's so simple but tastes so wonderful! God bless!

      Reply
      • Jennifer says

        January 02, 2021 at 10:04 am

        So glad to hear, Lyn :) Thanks so much!

        Reply
    5. Allison says

      August 14, 2020 at 10:43 pm

      I have to say, I tried this tonight with steelhead trout and it was SPECTACULAR. The sauce is to die for and the fish was melt in your mouth delicious. I didn’t have any fresh oranges on hand so I used orange juice and no orange slices, and garnished with dried parsley flakes. YUM! Thank you for this recipe, can’t wait to try doubling it and using it for a dinner party.

      Reply
      • Jennifer says

        August 15, 2020 at 12:49 pm

        So glad you enjoyed it! Thanks so much :)

        Reply
    6. Chris Scheuer says

      January 20, 2020 at 4:03 pm

      5 stars
      This looks spectacular. Salmon is a favorite around here, especially with an Asian twist. And the lovely orange makes it so seasonal. Bravo! I love everything about this dish

      Reply
      • Jennifer says

        January 20, 2020 at 8:34 pm

        Thanks so much, Chris :)

        Reply
    7. Dawn - Girl Heart Food says

      January 20, 2020 at 8:42 am

      5 stars
      Such a gorgeous presentation and so tasty! The citrus definitely brightens up any winter day. Gotta give this one a try soon, Jennifer :) Pinned! Happy Monday to ya!

      Reply
      • Jennifer says

        January 20, 2020 at 12:13 pm

        Thanks so much Dawn! Hope you all are well in NFLD. Unbelievable! Thinking about you there :)

        Reply
    8. Leanne says

      January 18, 2020 at 3:11 pm

      5 stars
      Love how quickly this recipe comes together! My husband and I both agree on salmon so I'll have to add this one to the dinner rotation to try!

      Reply
      • Jennifer says

        January 19, 2020 at 8:58 am

        Thanks Leanne and yes, it's great when everyone agrees :)

        Reply
    9. Mary Ann | The Beach House Kitchen says

      January 18, 2020 at 10:58 am

      5 stars
      OMG Jennifer! I want to reach into my screen and grab this salmon! Your photos are simply mouthwatering! Can't wait to try this at home!

      Reply
      • Jennifer says

        January 18, 2020 at 12:41 pm

        Thanks Mary Ann!

        Reply
    10. [email protected] says

      January 17, 2020 at 11:10 am

      5 stars
      I know what dinner is, tonight!! This looks amazing! Thanks for sharing!

      Reply
      • Jennifer says

        January 18, 2020 at 12:41 pm

        Thanks so much, Annie :)

        Reply
    11. Matt - Total Feasts says

      January 16, 2020 at 5:20 pm

      5 stars
      This is very well-timed, I'm making my weekly grocery list. I love the flavours, but I'm impressed with the prep and cook time. Easily a weeknight meal that I can see become a family favourite.

      Reply
      • Jennifer says

        January 17, 2020 at 8:03 am

        Thanks Matt and yes, it's a go-to dish for me, when I'm looking for tasty, but easy :)

        Reply
    12. Cheyanne @ No Spoon Necessary says

      January 16, 2020 at 5:07 pm

      5 stars
      I eat salmon at least twice a week, and you better bet this recipe will be happening in my kitchen soon!!! This looks absolutely delicious! I love the Asian flavors paired with the fresh orange!!! And, this is so beautiful it would be excellent for entertaining too!!!

      Reply
      • Jennifer says

        January 17, 2020 at 8:02 am

        Thanks Cheyanne and yes, would be perfect for entertaining, too :)

        Reply
    13. Tricia B says

      January 16, 2020 at 10:44 am

      5 stars
      Yes, yes and yes! I am making this as soon as I get to the store for some salmon. Thank you so much for this delicious dinner inspiration. BRAVO!

      Reply
      • Jennifer says

        January 16, 2020 at 12:25 pm

        Thanks Tricia! Enjoy :)

        Reply

    Add a Comment, Question or Review Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    “One of the best Food Blogs in Canada.” - National Post

    Hi! I'm Jennifer. Are you are looking for simple, seasonal and delicious everyday recipes? Do you love classic, homey, comforting food, but with a modern, real food update? Good! Me, too!

    Learn more about me here →

    Trending Recipes

    • Simply Perfect 2-Banana Banana Bread
    • Mango Salad with Zesty Lime Vinaigrette
    • Extra Creamy Rice Pudding
    • Glazed Lemon Pound Cake Loaf
    • 15 Minute Spicy Udon Stir Fry
    • Authentic Canadian Poutine Recipe

    Spring Recipe Collections

    • Rhubarb Recipes
    • Celebrating Citrus
    • Maple Recipes
    • Spring Favourites

    Footer

    ↑ back to top

    Explore

    • About
    • My Amazon Shop
    • YouTube Channel
    • My Web Stories
    • Privacy Policy

    Newsletter

    • Sign Up! for free email updates of new posts and seasonal favourites from the recipe archives. It's sent just once a week and your email address is never shared or sold.

    Contact

    • Contact Me

    As an Amazon Associate I earn from qualifying purchases.
    This site uses Cookies to provide the best user experience. Learn more in our Privacy Policy.

    Copyright © 2022 Seasons and Suppers. All Rights Reserved.